Your WHOOP knows your data. Your genes know
what to do with it.
WHOOP gives everyone the same advice. But your body isn't everyone's body. Enter any metric and see what guidance looks like when it's written for your unique biology.
×
Why Whoop data alone isn't enough
Whoop is the best wearable for serious athletes. We use it ourselves.
But it has a blind spot: it treats everyone's numbers the same way.
Your HRV of 45 might mean you're fully recovered. Someone else's 45 might mean they're tanked. Same number. Completely different reality.
That's because WHOOP measures your outputs but can't see your inputs: the COMT variants that determine how fast you clear stress hormones, the CYP1A2 profile that shapes your caffeine response, the PER3 expression that decides whether you're a genuine short sleeper or fighting your biology, and the ADRB2 and MTHFR patterns that govern how you respond to strain and repair during rest.
When you layer your genetics onto your Whoop data, the numbers finally make sense. And more importantly — you know what to actually do about them.
Get your personal operating manual
Your WHOOP tells you how you're running. Your manual tells you how to run better.
Who you are
The patterns you've felt your whole life, explained. Why you've never quite fit the standard advice. What makes you recognisably you.
How your body works
Your physical architecture. What you're built for. What breaks down first. How to train, eat, and recover for your specific hardware.
How your brain works
Your neurochemistry. How you learn, handle stress, experience reward. Why certain environments drain you and others light you up.
What you can do
Protocols built for your biology. Morning routines, training structures, stress management. Not generic advice. Instructions for your exact architecture.
Your manual also adds you to the waitlist for your genetic cohort — where people with your architecture share what's working, what's not, and what they're learning. Coming soon.
Order your personal operating manual
I have my DNA file
Upload your existing data from 23andMe, Ancestry, or any other provider and get your 40+ page operating manual in 2–3 days.
I need a test kit
We'll send you an at-home collection kit and deliver your 40+ page operating manual in 2–3 weeks.