Elena's system is built for depth. High sensory gain means she catches everything others miss. Slow-Burn means it stays with her long enough to process fully. Rock means she carries more than most — and needs real recovery to clear it. Three axes, all pointing the same direction.
What changed
"I stopped pretending I could keep up with everyone else's schedule. One intense week, one lighter week. I build in the recovery before I need it now. I haven't crashed in six months."